Healthy Digital Habits for Personal and Social Well-being


Posted on: March 17, 2026

An on-air podcast on “Healthy Digital Habits for Personal and Social Well-being” was conducted on Tuesday, 17th March 2026 at 9:00 AM. The session focused on creating awareness about the impact of digital habits on personal and social well-being in the modern digital age.

The main objectives of the podcast were:

    • To explain the concept of digital habits
    • To highlight their influence on personal and social well-being
    • To promote healthy and responsible use of digital devices
    • To raise awareness about issues like screen addiction and social comparison